Ingredients:
Toor dal: 1 Cup
Water : 4 Cups
Salt : To taste
Turmeric (haldi) : 1/2 tsp
Fine chopped ginger : 1 tsp
Mango powder (amchoor) : 1 tsp
Garam masala : 1 tsp
Seasoning / Poppu
/ Tadka:
Butter (ghee): 2 tsp
Cumin seed (jeera) : 1/2 tsp
Black mustard seed (rai): 1/2 tsp
Red chili powder (lal mirch) : 1/2 tsp
2 bay leaves (tajpat)
Pinch of asafetida (hing)
Tomato : 1 medium chopped
1 small zucchini chopped into 1 inch long cubes
6 string beans chopped about 1 inch long
Method:
Wash dal, changing water several times until the water
appears clear.
Soak dal in 4 cups of water for 30 minutes or longer.
In pressure cooker add dal, water, salt, turmeric, and
ginger. Cook over medium high heat.
When the pressure cooker starts to steam, lower the heat to
medium and cook seven minutes.
Turn off the heat and wait until steam has stopped before
opening.
Mix the dal well. If the dal is thick, add more boiling water
to desired thickness.
Mix the mango powder and garam masala with a few spoons of
water and add the mixture to the dal.
Seasoning / Popu /
Tadka :
Heat the oil in a saucepan. Test the heat by adding one cumin
seed to the oil; if it cracks right away, the oil is ready. Add hing, cumin
seeds, and mustard seeds.
After the seeds crack, add bay leaves and chili powder. Stir
for a few seconds.
Add the vegetables. Stir and cook four to five minutes, until
the vegetables are tender.
Combine the vegetables and the dal and mix gently.
Serve with steamed rice, roti, chapathi or any Indian bread.
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