Ingredients:
Fish : Rohu or cat fish (2 lb thin steak pieces)
Onion : 1 big sliced
Tomatoes : 2 Medium diced
Potatoes : 1 medium sliced (optional)
Mustard seeds : 50 gms about 10tbsp soaked in water for 2-3 hrs
Garlic : 3 cloves
Onion : 1 big sliced
Tomatoes : 2 Medium diced
Potatoes : 1 medium sliced (optional)
Mustard seeds : 50 gms about 10tbsp soaked in water for 2-3 hrs
Garlic : 3 cloves
Ginger : 1 inch
Red chilli powder : 1 tsp
Red chilli powder : 1 tsp
Tumeric powder : 1/2 tsp
Salt to taste
Salt to taste
Water : 1 1/2 cup
Oil : about 5 tbsp
Curd : 1/4 cup
Coriander leaves to garnish
Oil : about 5 tbsp
Curd : 1/4 cup
Coriander leaves to garnish
Method:
Grind mustard seeds, ginger and garlic together
to a fine paste and keep aside
Wash the fish properly and marinate for 10 - 20 mins
with 1/2 tsp chilli, pinch of turmeric and pinch of salt
In a frying pan in medium heat, put 3 tbsp of
oil and fry the fish until brown on each side. Keep aside.
Take another deep bottom wide pan, add oil and heat
in medium flame
Add sliced onion, fry until they into golden color
Add potatoes and tomatoes and fry for 3-4
minutes
Add the blended mustard paste and fry for 5
minutes until the paste sticks to the pan and oil seperates
Now, Add turmeric, salt and chilli powder
Now, Add water and cover the pan for the water
to simmer
Now, Add curd and let it simmer for 2-3 minutes.
Now, Add fish to the pan without overcrowding,
lay the fish flat in the pan and not on each other( separately ).
Cover the pan and let it boil for 5 mins then
turn the fish to cook on the other side.
Garnish with coriander leaves and enjoy with your family and friends.
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